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Ritual Lab
START HERE ---> TAURUS SEASON: STEADIED
TAURUS / HANDBOOK: all the essentials for this cycle
TAURUS / RITUAL CALENDAR: to keep near your altar
TAURUS / UPLEVEL: essential oils + crystals for an added layer of support
TAURUS / GUEST OFFERING: an interactive workbook led by Ashley Katzakian
TAURUS WEEK ONE APR 20-26: Recommended Rituals
April 20-22: Vinyasa Flow "SUPPRESSED to RECLAIMED" (77:08)
April 23-24: Yoga Nidra "DETACHED to ENVISIONED"
April 25-26: Energy Flow "OVERWHELMED to AWAKENED" (36:12)
TAURUS WEEK TWO APR 27-MAY 4: Recommended Rituals
April 27-29: Grounding Flow "RESTLESSNESS to ACTIVATION" (29:06)
April 30-May 1: New Moon Flow "SCARCITY to STEADIED" (61:36)
May 2-4: Vinyasa + Yin Flow "SCATTERED to DISCOVERED" (57:19)
TAURUS WEEK THREE MAY 5-11: Recommended Rituals
May 5-6: Meditation "NEGLECTED to NURTURED"
May 7-9: Vinyasa Flow "DRAMATIC to IGNITED" (28:59)
May 10-11: Vinyasa Flow "UNGROUNDED to ANCHORED" (63:55)
TAURUS WEEK FOUR MAY 12-18: Recommended Rituals
May 12-13: Yin Flow "IMBALANCE to GRACE" (40:15)
May 14-15: Full Moon Flow "UNSEEN to UNBOUND" (75:19)
May 16-18: Vinyasa Flow "CONFINED to EXPANDED" (61:28)
BONUS SUPPORTING PRACTICES / TAURUS SEASON: "SCARCITY to STEADIED"
Low + Slow Flow *NEW (46:01)
Element Flow *NEW (21:22)
Vinyasa Flow (48:16)
Hatha + Vinyasa Flow (41:21)
Gentle Flow (22:51)
Meditation (8:46)
Creating Your Sacred Space
Akashic Reading led by Jacqueline Lee (17:47)
ASANA LAB: pose breakdowns and modifications
CHATARANGA DANDASANA: four-limbed staff pose (12:16)
URDHVA MUKHA SVANASANA: upward facing dog (6:41)
Hatha + Vinyasa Flow
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